Monday, May 20, 2013

Futsal vs Basketball




There are two kinds of sport who people especially student’s loves in college. What is the difference between  those two games?
  • Futsal is more of a team work. A team playing in great harmony is more likely to win over a team with one super star.
  • Basketball is a game of superstars. One man can change everything. For example like Michael Jordan
  • Futsal is a game of strategy spread over all 40 minutes, leaves not much room for suprises.
  • Basketball is a game of breaking points. The whole course of the game can change in last 10 seconds.
  • Futsal can be played by anyone. It doesn't matter how tall or muscled you are. Every kid can dream of being a futsal star.
  • Basketball is for big guys. If you are short you can’t dream of being a basketball player.
  • Futsal can be played everywhere. You can even play with crushed coke cans as ball and goal made of two stones just like soccer, but miniature
  • Basketball needs equipment. You have to have good ball and a hoop at least.
  • Futsal & Basketball are both indoor sports.
  • Futsal is a continuous sport. You go out and play for 2 halves of 20 minutes without any period other than 15 minutes half time. You can only change 5 players.
  • Basketball is played over 4 quarters and teams can take breaks and there is a circulation of players all the time.
The main conclusion is one is played with foot other one is played with hands. It all depends on us whether we prefer playing basketball or futsal.

Tuesday, May 7, 2013

5 Health Tips for Preventing Acne



          1. Keep your face clean. Whether or not you have acne, it's important to wash your face twice a day to remove dirtiness, dead skin cells, and extra oil from your skin's face. Use warm water and a mild facial cleanser. Using a harsh soap (like deodorant body soap) can hurt the skin and cause more irritation. Avoid scrubbing your skin harshly with a washcloth, exfoliating glove. Gently wash it with your clean hands or a very soft cloth. Always rinse well, and then dry your face with a clean towel. 
      
      2. Moisturize. Many acne products contain ingredients that dry the skin, so always use a moisturizer that minimizes dryness and skin peeling. Look for "anticomedo" on the label, which means it should not cause acne.  There are moisturizers made for oily, dry, or combination skin. 
      
      3. Watch what you put on your hair. Avoid using fragrances, oils, pomades, or gels on your hair. If they get on your face, they can block your skin's pores and irritate your skin. Use a gentle shampoo and conditioner. Oily hair can add to the oil on your face, so wash your hair often, especially if you're breaking out. Got long hair? Keep it pulled away from your face. 
      
      4. Keep your hands off your face. Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring.
      
      5. Stay out of the sun. The sun's ultraviolet rays can increase inflammation and redness. Some acne medications may make your skin more sensitive to sunlight. Limit your time in the sun, especially between the hours of 10 a.m. and 2 p.m., and wear protective clothing, such as a long-sleeved shirt, pants, and a broad-brimmed hat. Whether you have pimples or not, always apply sunscreen with SPF 30 or higher at least 20 minutes before sun exposure. Look for "anti comedo" on the sunscreen label to make new pimples less likely. Read the ingredients on the product label to know what you're putting on your skin.